FIDDLEHEAD RETREATS

About Us

Fiddlehead Retreats offers an intentional, nourishing, and deeply human experience from the moment you arrive. Held with calm clarity and genuine care, the retreat invites you to slow down, reflect, and engage in meaningful dialogue grounded in both evidence and lived experience.
Guided by Chantal, women gather in a supportive, no‑pressure community to share stories, learn together, and tend to their health and strength. The experience blends care, connection, and accessible education—leaving you feeling seen, steadier, and strengthened through shared humanity.

Chantal Moyer - Facilitator

Chantal brings 16 years of dedicated, professional leadership to her retreats, crafting immersive experiences of growth, connection, and radical self-acceptance. She builds warm, safe spaces where mid-life women feel truly seen, heard.

Winter 2026 - Hygge and Harmony

Reading, Pennsylvania

November 6-8, 2027

Hygge (pronounced hoo-gah) is a Danish concept centered on creating a sense of cozy comfort, contentment, and well-being. It embraces slowing down and enjoying simple, meaningful moments—like candlelight, warm meals, and time with people who make you feel at ease.

Hygge and Harmony Retreat Description

Embrace the transition into winter with our Hygge Menopause Retreat—a cozy, nourishing experience inspired by the Danish art of hygge. This intimate gathering offers a warm space to slow down, reconnect, and care for your body and mind.Enjoy seasonal meals, gentle movement, and supportive workshops to help manage menopause symptoms, reduce stress, and create comforting daily rituals.Surrounded by candlelight and a circle of like-minded women, you’ll find connection, renewal, and a peaceful pause to step into winter feeling grounded and well.

Hygge and Harmony Retreat Details

Day 1
Arrival & Intention-Setting
Welcome Dinner
Fireside Chat
Theme: "How Hygge Can Be Surprisingly Supportive During Menopause"
Bedtime Yoga
Day 2
Three nourishing meals
Movement & Nature Walk
(22 minute morning walk through a suburban neighborhood to Grings Mill Park)
Workshops
The Hygge Home with interior designer Mckaylah Marshall
- and -
TBD*
Dinner
Fireside connection
Bedtime Yoga
Day 3
Gentle movement
Breakfast & Integration
Setting Personal Commitments
Departure
*More information to comeVery intimate group, never more than 8 at one retreatPost retreat support and alumni connection

Hygge and Harmony Retreat Pricing

Pricing Options
🌿 Early Bird — $625 (Per Person/Single Occupancy)
A gratitude rate for early commitment
Available until August 1, 2026.
This option rewards those who feel the “yes” early and helps us anchor the retreat with ease and intention.🌿 Standard Retreat Rate — $695 (Per Person/Single Occupancy)
The true value of the experience
This reflects the full investment required to create a deeply held, well‑resourced retreat experience — including skilled facilitation, comfortable lodging, nourishing food, meaningful extras, and behind‑the‑scenes care.🌿Alumni Rate - $625 (Per Person/Single Occupancy)
Offered to past retreat participants as gratitude for the trust, connection, and community we continue to build together.🌿 Double Occupancy Option (Limited) - $575 Per Person/Double Occupancy
One room is available for shared occupancy for two participants who are comfortable sharing space.
This option allows for a slightly reduced rate while still receiving the full retreat experience. IF you wish to have the room to yourself the cost is $695.
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Why It Costs What It Costs
This retreat is intentionally small to allow for deep facilitation, meaningful connection, and a well‑held experience. Your investment supports single‑occupancy lodging, nourishing meals, thoughtful details, and the preparation, presence, and care required to offer this work sustainably.

April 2027 Unfurl: A Spring Renewal

Details Coming Soon

June 2027 - Aromatherapy and Menopause

Milton, PA
Details Coming Soon

Past Retreats

What Past Attendees Have To Say

April 2026 Fiddlehead Retreat Peri/Menopause Retreat
""When people ask if I enjoyed the retreat, I tell them that you were the best part ..." - Babs"I had such a wonderful time. This was my first ever retreat, and it won't be my last. .... I could not have asked for anything more." - Jackie"I am so elated that I was able to attend my first menopause retreat and that you facilitated it... thank you again for sharing your talent and curiosity about our new chapter in life." - Elizabeth